Skip to content 
Conscious Gains
Transform your body
Free your mind
Escape the Matrix
Join 2k+ readers pursueing freedom through fitness, self-mastery & online business.
Subscribe and get the Daily Discipline Habit Tracker for free to transform your focus
RESOURCES
Transform your life through fitness, self-mastery & online business.
Daily Discipline (Free)
Build discipline, track your progress, and achieve lasting results—without the overwhelm.
Lean Body Mastery
Lose fat, build muscle & transform your energy levels while training as little as 3 hours per week.
THE BLOG
Dive deeper down the rabbit hole.
How To Master Energy Balance For Fat Loss & Muscle Gains
If I could tell my overweight self one thing when I first started, it would be this:
The Matrix Has You (How To Finally Escape)
There’s one phrase that perfectly sums up working a job in the corporate world:
How I Escaped A Cult, Transformed My Body & Made My First 5K Online
I was born in a cult. Ask the members, and they’ll tell you it’s a harmless religion.
ABOUT ME
Who is Josh A.C?
Just a guy obsessed with answering the big questions.
Hey, I'm Josh.
My mission is to help you break free from the rat race by mastering your body, mind, and skillset.
My journey began as a fitness coach, where I saw firsthand how physical transformation and discipline can ripple through every aspect of life. Now, as a brand consultant, I guide individuals in building lifestyle businesses so they can reclaim their time and build a life of freedom.
I don’t claim to be a guru with all the answers—I only serve as a guide on the long journey of entrepreneurship. With over a decade of experience, I share insights and solutions to help you avoid the pitfalls I once faced. As a keen philosopher and cult survivor, I’ve learned to question the very nature of reality and remain passionate about life’s big questions: Why are we here? What’s purpose of it all?
I use my unique experiences to inspire others to question, explore, and transform their lives.
If you’re ready to wake up, it starts here. Are you ready to begin?
